In order to bring you the best organic produce, some ingredients may differ from those depicted.
Dairy-Free, Soy-Free, Vegetarian
2 Servings, 670 Calories/Serving
5–10 Minutes
Nutrition per serving
BLUEBERRY-CASHEW SMOOTHIES Nutrition per serving: Protein: 3g (6% DV), Fiber: 3g (12% DV), Total Fat: 13g (20% DV), Monounsaturated Fat: 3.5g, Polyunsaturated Fat: 1.5g, Saturated Fat: 6g (30% DV), Cholesterol: 0mg (0% DV), Sodium: 280mg (12% DV), Carbohydrates: 36g (12% DV), Total Sugars: 24g, Added Sugars (Maple syrup): 12g (24% DV). Not a significant source of trans fat.
Contains: tree nuts
AVOCADO TOASTS WITH SOFT COOKED EGGS AND CHERRY TOMATOES, Protein: 12g (24% DV), Fiber: 8g (32% DV), Total Fat: 24g (37% DV), Monounsaturated Fat: 15g, Polyunsaturated Fat: 3g, Saturated Fat: 3.5g (18% DV), Cholesterol: 155mg (52% DV), Sodium: 580mg (24% DV), Carbohydrates: 37g (12% DV), Total Sugars: 2g, Added Sugars: 0g (0% DV). Not a significant source of trans fat.
Contains: wheat, eggs
Wash produce before use
1
Blend the ingredients
Serve
1
Cook the eggs
2
Toast the ciabatta
3
Prep the remaining ingredients; finish the avocado toasts
Serve